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A FITNESS GUIDE TO THE SUNSHINE COAST

There’s more to do on the Sunshine Coast than just relaxing on a vanilla-white beach, or so says local yogi Kat Harding. She’s Australia’s first certified SUP yoga teacher. Yep, that yoga on a stand up paddle board – it’s a killer workout for your core and your balance! She runs…

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EVERYTHING YOU NEED TO KNOW ABOUT WANDERLUST

The epic four-day Wanderlust Festival is returning to the Sunshine Coast on October 20-23 for a second year of yoga, music, meditation and healthy eats. Thinking of going? Here’s what you need to know. You’ll never get lost There’s an unofficial uniform at the festival: multi-patterned yoga tights with tops…

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OUR PICK OF THE BEST FITNESS HOTSPOTS IN BALI

Though spring may just be around the corner, with the single digit temperatures and seemingly endless rainfall, it’s easy to feel as though we’re still stuck in the dark depths of winter. So, if you’re dreaming of escaping to a summer destination for a much needed vitamin D hit then…

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REVIEW: SECRET YOGA SOCIETY

Are you up for a night of candle-lit yoga, followed by a tasty vegan dinner and wine? Then sign up for this group's next event!…